Reset and Rejuvenate for the New Year!

           A big "Thank You" to the Jimmy Crabtree Cancer Fund for sponsoring the Cancer Project!           -- Please register for this series through Eventbrite --

It's Time to Take Control Of Your Health!

       The Diabetes Initiative**                8-week series meets:        Thursdays 6:30 pm - 8:30 pm      March 10th - May 3rd       Jesse Brock Community Center   Winter Garden 

Ready to Rock Those New Year's Resolutions?

   The Kickstart Your Health**    6-week series meets  Thursdays 6:30 pm - 8:30 pm       January 28th - March 3rd Jesse Brock Community Center   Winter Garden

 FREE Introductory session!  January 12th 

         The Cancer Project         4-week series meets  Tuesdays 6:00 pm - 8:00 pm        January 19th - February 9th   Winter Garden Art Association  (SOBO)  

** Register for Kickstart Your Health and Diabetes Initiative through the City of Winter Garden Recreation Department. If you are a first time user you will have to submit a membership application to receive a login. Registration questions? Call: 407-656-4155

Want to bring Food For Life classes to your business or community venue? Contact me HERE for details!

Personalized Support

I am also now available for one-on-one consultations! This service is designed to provide you with the basic knowledge and skills needed to guide you toward embracing a plant-strong lifestyle. The package includes:

  • An initial conversation to pinpoint yours and your family's specific needs
  • An in-home session to clear and reset the kitchen, pantry and fridge
  • A trip (or two) to the supermarket for hands-on shopping tips
  • A batch cooking lesson in your own kitchen

We'll finish up by taking stock of your progress and map out a strategy for moving forward. This package totals a minimum of eight contact hours and in addition, I'm always here to offer on-going support to my clients via email, text and social media.

Current Pricing:                           $ 200.00

Interested? Message me with your contact information so we can get started. 

Not sure if you're ready? Follow me on Facebook, Instagram and Pinterest to see what a whole food, plant-based diet is all about!